Life tightening toward purpose. Distractions reducing. Core patterns strengthening.
Example Profile
Alex, Startup Founder Quit drinking, daily meditation, consolidated friend group. Morning training became non-negotiable.
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Trajectory Types
Widening ↓
Exploration Expanding
Identity broadening. Testing new possibilities. Schedule flexibility.
Example Profile
Sarah, Creative Explorer Left corporate job, trying pottery, salsa dancing, rock climbing. Sleep times vary as she explores.
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Trajectory Types
Stable →
Equilibrium Achieved
Homeostasis achieved. Consistent rhythm maintained. Found what works.
Example Profile
Marcus, Content Professional Found rhythm that works, maintaining it. Not seeking change, just consistency.
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Trajectory Types
Oscillating ↕
Natural Cycles
Work/rest cycles. Seasonal variation. Natural energy waves.
Example Profile
Jamie, Seasonal Worker Busy season alternates with rest season. Natural cycles respected.
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Y+ Premium
See what shapes you
Unlock mental inputs, body inputs, and advanced correlations
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or $180/year (save $48)
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Correlations
Y+
🧠 Mental → Sleep
Morning philosophy reading correlates with better sleep quality.
Days you read: 7.8 hrs, 89% quality Days you skip: 6.9 hrs, 72% quality
Correlation: r=0.76 (strong)
❄️ Recovery → Training
Cold plunge on workout days correlates with higher consistency.
Weeks with 3+ plunges: 94% consistency Weeks with <3 plunges: 78% consistency
Correlation: r=0.82 (strong)
🎧 Podcasts → Focus
Educational podcasts during commute correlate with longer focus sessions.
With podcasts: 3.2 hr avg focus With music: 2.4 hr avg focus
Correlation: r=0.71 (moderate)
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Morning Training
94% Consistent
30-Day Consistency
Week 1: 6/7 days · Week 2-4: 7/7 days
Time Distribution
Most common time6:15 AM
Time range6:00 - 6:45 AM
Duration average45 minutes
Key Insights
• Consistency increasing (74% → 94%) • Earlier on weekends (5:45am vs 6:15am) • Heart rate trending down (getting fitter)
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Pattern Comparison
Morning Training
94%
Sleep
87%
Focus
72%
Reading
34%
Correlation Analysis
Morning training predicts better sleep (r=0.78)
Sleep quality predicts training consistency (r=0.82)
Evening reading pattern still forming
Recommendation
Your morning training and sleep patterns reinforce each other. Keep this routine—it's working.
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Weekly Insights
Week of Jan 20-26
Strong Week
Sleep Improvement
Sleep consistency improved from 78% to 87% this week. Average 7.6 hours per night.
New Pattern Detected
Evening walks detected as emerging pattern (4-day streak). Correlates with better sleep.
Trajectory Status
Your trajectory remains stable. Narrowing maintained for 23 days. Keep going.
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January Summary
Narrowing ↑
Maintained for 30 days
Strongest Patterns
Morning training94% consistent
Sleep consistency87% consistent
Recovery prioritizationVerified
Data Quality
96% data collection rate (excellent) 29 of 30 days fully tracked
Looking Ahead
Your trajectory is stable. Continue observing. February insights will reveal deeper patterns.
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Export Data
Download your complete behavioral data in multiple formats.
Export Formats
📊
CSV (Spreadsheet)
Raw data for Excel/Google Sheets
⚙️
JSON (Developer)
Structured data for developers
📄
PDF (Visual Report)
Complete report with graphs
🖼️
Image (Y-Frame)
Share your trajectory card
What's Included
• All patterns and timestamps • Trajectory history • Raw wearable data • Correlation analysis • Weekly/monthly summaries
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Trajectory Evolution
30-Day View
↑ Narrowing
Stable for 30 days
Trajectory Metrics
Focus intensity: +23% over 30 days Pattern consolidation: 4 verified patterns Consistency score: 89% average
Prediction
Based on current patterns, 87% likely to shift from Narrowing to Stable in 14-21 days. This is natural progression.
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Alignment Insights
2
Active alignments
Alignment Quality
Sarah M. · 91% pattern match Shared: Morning training, Sleep consistency, Recovery
Marcus L. · 87% pattern match Shared: Reader, Long-term focus, Consistency
Community Insights
Users with your trajectory type (Narrowing) report: • Average 6 month trajectory maintenance • 78% transition to Stable naturally • High alignment satisfaction (92%)
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Settings
Account→
Data & Privacy→
Notifications→
Display & Preferences→
Connected Devices
2 devices
Y+ Premium
Upgrade for advanced features
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About & Support→
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Account
Email
you@email.com
Password
Change
Display name
Alex
Location
San Francisco, CA
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Data & Privacy
Data Sources
Sleep data✓ On
Heart rate✓ On
Activity/steps✓ On
Location (opt-in)Off
Privacy Controls
Who can see my profileAligned users
Who can align with meAnyone
Show patterns to aligned✓ On
Data Management
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Notifications
Milestones
Day 7, 14, 30, etc.
✓ On
New patterns detected
Weekly updates
✓ On
Trajectory shifts
When behavior changes
✓ On
Alignment matches
New parallel trajectories
✓ On
Messages
From aligned users
✓ On
Data quality alerts
Device disconnects
Off
Smart Timing
Y respects your quiet hours (10pm-7am) and detected focus time (9am-5pm). Max 2 notifications per day.
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Display & Preferences
ThemeLight
Y-Frame styleClassic
UnitsMetric
Time format24-hour
Week starts onMonday
About Display
Y uses minimal visual language by design. Simplicity is the point. Every element exists for a reason.
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Connected Devices
🍎
Apple Watch Series 9
Connected · Last sync: 2 min ago
Active
💍
Oura Ring Gen 3
Connected · Last sync: 14 min ago
Active
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About & Support
Y
Version 1.0.0
How Y Works→
Privacy Policy→
Terms of Service→
Contact Support→
Manifesto→
"You are what you do."
Built with patience. By Y.
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Sleep Patterns
87% Consistent
30-Day Average
Duration7h 28m
Bedtime23:15
Wake time06:43
Sleep Insights
• Best sleep follows evening walks (r=0.74) • Screen time after 10pm reduces quality 18% • Weekend sleep is 34min longer on average
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Recovery Patterns
Prioritized
Active Recovery Methods
Cold plunge3.2x/week
Sauna2.1x/week
Stretching4.8x/week
Recovery Impact
Days with recovery: 23% better next-day performance Best combination: Morning training → Evening recovery Recovery consistency: 82% (up from 54%)
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Learning Patterns
Repeated
Reading Activity
Books this month3
Avg daily reading22 min
Preferred timeMorning
Learning Insights
Morning reading sessions correlate with better afternoon focus (r=0.76). Philosophy and non-fiction dominate. Pattern strengthened from "irregular" to "repeated" over 30 days.
You are what you do.
Complete Interactive Prototype · 40 Screens Y — Built with patience. 2026